Posture Performance & Wellness

Patient Resources

Guides to Selfcare

Explore Dr. Michael Rashid’s invaluable video resources, empowering individuals to take control of their well-being through self-care. His informative videos guide viewers on precise posture correction techniques, offering at-home practices to enhance musculoskeletal health. Dr. Rashid’s expertise extends to providing insights on self-administered trigger point therapy for relief from tension and discomfort, promoting a proactive approach to personal wellness. Dive into a wealth of knowledge as Dr. Rashid shares tips on at-home exercises, fostering a sense of empowerment and encouraging individuals to actively participate in their health journey. Discover a virtual wellness companion in Dr. Rashid’s video resources, facilitating self-care and promoting a harmonious balance in daily life.

Personal Injury

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Patient Intake

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